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The perfect lunch

I have three suggestions today to make the perfect lunch but before I get into that, I just want to remind you of the yoga workshop this Sunday at 11am…  ...
by Carolyne
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Whole Foods

I got my new phone yesterday, a week late but that’s a long story and it’s just so good to be looking at a phone that’s not held together with sellotape with...
by Carolyne
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Christmas recipes

Ok, so I’m a little late this month with the Christmas recipes but what I thought would be a really cool thing to do, is to get you guys to share your favourite recipes!...
by Carolyne
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Don’t be greedy!

My number one tip for getting through the festive season, without putting on weight while still enjoying yourself?   Don’t be greedy   December seems to be the...
by Carolyne
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September

I have 3 days left here in Croatia then I’m back to the Studio on Friday It’s been a great holiday but we are both ready for going home and I miss my Bodhi  ...
by Carolyne