Workshops

 

Workshops are great for setting aside a few hours for yourself, they can be used to learn something new or improve a skill you already have

Please note Workshops must be paid in advance with a 48 hour cancellation policy, after this time there will be no refund


2018 Workshops (more to follow)


Yoga Master the Basics £40

Not only is this workshop great for new comers to learn the basic movements in yoga, it's also of massive benefit to anyone who already practises as you will tweak your movements and discover ways to improve. Basics does not always mean easiest

Agenda

Basics yoga class (90 min)

Break of drinks and snacks provided (15 min)

Basics Assessment (45 min)

Individual postures for home practice (45 min)

Break of drinks and snacks provided (15 min)

Meditation and relaxation (30 min)