The Torso Workout (hint bikinis)

I was shopping for bikinis yesterday and was delighted to pick them all up in a ten. My bum looked great, not too tight and the tops made the best of my small bust. I even...


Women on top

I’ve been training women for 18 years and every now and then, a client will tell me a story, about when her and her other half were doing some play wrestling at the...

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