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Women on top

I’ve been training women for 18 years and every now and then, a client will tell me a story, about when her and her other half were doing some play wrestling at the...

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Goodbye 2017

For me, saying goodbye to 2017 is a relief Of course it’s just another day or year or a date in the calendar but it’s also a time of reflection, giving you closure...

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Weight loss
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Bio Berlin

I’m back to work today after a city break to Berlin and it is the inspiration of today email I took Ryan there as a 40th birthday present and we did all the tourist...

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