Food

 

It's 2018, the diet industry is worth billions yet we are becoming fatter and fatter. Why is this? Well apart from the fact that diets don't work, and that is a fact, or else we wouldn't have an obesity problem...



Join our community and get instant access to our FREE online fitness, food and success pages

Gain instant access to hundreds of workouts, recipes and lifestyle advice and join our mailing list for twice weekly motivational emails. You will receive a log in and password for the online section of this website

Get Instant Access

The Diet Industry is Failing You

There are so many concepts and miscommunications about what food we should be eating and when we should be eating it that we have lost our instincts

There are so many readily available foods to make our lives easier, they may even look healthy on the surface but are actually hiding chemicals that harm our bodies

We eat too fast, we eat too much and the food that we eat is poor quality. I study and coach this for a living and I get confused, so I can only imagine how you feel!

This is a coaching program, not just a list of things to eat. When you decide to stray from a diet you go back to eating the way you did before, WeightLess changes the way you eat, it's simplistic but it's not easy and once you've mastered your new habits, you have them forever.

You will also be coached along the way, not just a weigh and measure and being sold fake foods. You are going to learn why certain foods are an important part of your life, how to eat with instinct and you will learn how it feels to be eating properly

(hint - energised, content and happy)

You will focus on the positives of your eating, working on making improvements one small step at a time.  We will look at your relationship with yourself, building your confidence and making you stronger.

Each one of you on the programme is an individual and you will be coached as one, there will be a lot of similarities between you all but times where you will need individual help. Everything you need will be provided.



As a qualified Level 2 Master Coach with Precision Nutrition, I use their Pro Coach software to provide you with the best coaching and educational platform that exists. In addition to that I have 18 years experience working with women and helping them improve their nutrition without diets or the latest fad that's around


Get in the BEST shape of your life, for the rest of your life, with help from the BEST

  • Lose weight, build strength, have more energy. Whatever your goals, we’ll help you get there. By the end of 12 months you’ll be in better shape than you thought possible.
  • We’ll break your complex nutritional goals into small, strategic daily practices that add up to massive body transformation. You’ll develop healthy habits that become second nature and last a lifetime.
  • Your coach who will give you accountability, direction, and support every step of the way. She’ll help you stay consistent, no matter what life throws at you.
  • We’ll coach you for an entire year. And just like the clients we've worked with, you'll get in the best shape of your life
  • Instead of another complex diet program to follow, get ready to have one less thing to worry about. We’ll sweat the details so you can breathe easily and focus only on the next step in front of you.
  • We’ll start with you — your life, needs, and goals. Then we’ll develop a personalised plan to help you eat, move, and live better — in a way that fits into your real, everyday life.
  • Pro Coach has been tested and proven with nearly 100,000 clients to date and is based on the latest in nutrition, exercise, and psychology research.
  • Our mission is research-driven, life-changing nutrition coaching for everyone

How much does it cost?

The full coaching programme is £49 per month for 12 months or pay £490 for the year, saving £98!

You’ll get the best personal nutrition coaching, with daily practices, and lessons, for about £1.60 a day. You’ll finally get the body you want, and you’ll have the skills, tools, and habits to make your results last a lifetime

You can even take it for a test drive for 7 days before you decide to sign up! Click the button below to get started...

 

Apply Now!

Add the Exercise Program

  • Choose from 28 different programs
  • Choose from weight loss, muscle building, injury recovery and more
  • Choose between full and quick workouts
  • Choose gym workouts or home workouts
  • Choose video or written description
Apply Now!

Add the exercise component for an extra £29 per month

Choose the exercise option when you apply or ask for it to be added